I do love Mondays! I didn’t use to. No, in fact, I dreaded them. I would go into grief mode on Sunday afternoon. I now see that it was a sorry way to live. So, how did I make the change and decide that Mondays are fabulous? Possibly because I have seen a lot of...
Have you ever thought about seeing a counselor? People seek counseling for a variety of reasons. You don’t have to be “crazy” or have a serious mental health problem to benefit from therapy. Family Services counselors know that each day they will meet clients that...
One in five adults experience a mental health disorder each year.1 Mental health issues can be more disabling than deafness or severe vision loss.2 More Americans are expected to die this year by suicide than in car accidents.3 The way that each of us views mental...
